As
the UK approaches the ‘hungry gap’ in the year’s produce, I’m still way over
excited about something you can grow and eat almost year-round, and that’s
cauliflower.
So forget
what you thought you knew: maligned to the sloppy cheesy roux sauce dishes of
the world, cauliflower is actually one of the easiest and cheapest vegetables I’ve
found that transform into a different beast entirely with just a little curry
powder and oil.
Although
I guess many think of the cauliflower as a traditionally British staple, most
accounts cite it as originating from the Arab world. It’s high in vitamin C and
B6, and maintains its nutrients better if you don’t boil it. For once cheese can
take a back seat, because cauliflower truly shines when it is roasted, teamed with spices,
oil and lemon juice.
Serves
enough for 2, or maybe 3, but it’s really moreish. I’m saying 2.
Ingredients
1
cauliflower, curds (the florets) cut into large bitesize pieces
Sunflower
or vegetable oil for roasting
1
tsp curry powder
1
tsp cumin seeds
1
tsp turmeric
Juice
of one lemon
Salt,
pepper
Preheat
the oven to 180 degrees celsius. Lightly coat a roasting dish with oil, then
place in the chopped cauliflower. Sprinkle over the spices and seasoning, and
mix well so it is lightly covered. You don’t want to lose the clean taste of
the cauliflower beneath the curry spices.
Roast
for around 30-40 minutes until the cauliflower pieces are soft and a little
sticky at the edges. Squeeze over the lemon juice and serve hot. This tastes great
added to a larger biryani dish or just with dahl and rice. Hell, it even tastes
great with air.
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